Whoa, Alcohol! A lifetime enemy of human health but still has fans around the world. Who knows why? Just a drink, right? Well, this one drink can give you regrets of a lifetime from the first sip you take in. Alcohol beverages are a must-have thing for any occasion, event, or, let’s just say, party. We agree it can relieve stress and give you a great time, but it is killing you inside slowly.
According to “NIH – National Institute on Alcohol Prevalence of Drinking: National Survey on Drug Use and Health (NSDUH), 86.3 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime; 70.1 percent reported that they drank in the past year; 55.9 percent reported that they drank in the past month.”
How Alcohol is Affecting My Brain?
Chronic drinking is indeed bad news for your brain. Initially, you might face difficulty in walking parallel, blurred vision, slow reaction, etc. These issues can be resolved if you quit drinking in the beginning, but if it is too late to quit abruptly, then do it slowly.
People who drink an excess amount of alcohol for a long time run the risk of developing serious and persistent changes in the brain. It will start from slight memory loss, and soon, it will turn into a big trauma to the brain. Excess drinking interrupts the communication of the body with the brain. Additionally, women are more likely to get affected than men because of the sensitivity in the body of women.
Health Risks of Alcohol
Is alcohol harmful to your brain and body? Keep reading to find more effects of alcohol on your body and brain effectively:
Dehydration
Alcohol is certainly responsible for constant urination and dehydration. If you think that drinking too much alcohol is good for your hydration as you feel the urge to pee rapidly, then clear this myth off your mind because it increases toxins such as acetaldehyde that refuse to keep alcohol in your body and pass out as soon as possible.
Heart
Excessive drinking of alcohol can become a leading reason for cardiovascular disease. It also causes a problem like cardiomyopathy that drops heart muscle. If you still don’t slower down drinking after reading this, then you’re increasing your risk of heart failure, fatal syndrome, and abrupt cardiac death.
High-Blood Pressure
Drinking too much should be avoided, especially for people who are high blood pressure patients. Binge drinking can increase the level of blood pressure in the body. Don’t quit drinking immediately; start lowering the amount of alcohol consumption in your daily routine.
Cancer
Alcohol risk is high in our society. According to recent studies, there’s a strong link between drinking and cancer. Excess alcohol intake is a leading cause of several cancers, such as the throat, mouth, colorectal, neck, esophagus, and liver. Breast cancer and other diseases are common health risks of alcohol and health issues for women who drink excessively .
