What Happens If We Don’t Take Vitamin Supplements for Eye Health?

What Happens If We Don’t Take Vitamin Supplements for Eye Health?

The eyes are considered one of the most important organs in our body. They are responsible for one of the five senses, i.e., sight, and many consider sight the most important sense of all. Taking care of your eyes is necessary because you can cope sense of smell with the help of others (although smell is a crucial sense) but you can’t cope with no vision.

What Happens If We Don’t Take Eye Care?

But what happens if we don’t take care of our eyes? The answer may vary from person to person, depending on what he or she is dealing with. But the sight of that person will be affected regardless of the situation.

4 Effects of Not Taking Vitamin Supplements for Eye Health

While the effects vary, there are certain eye-related ailments you catch if you don’t take vitamins. All of these ailments are serious and cost a lot of money to be cured. There ar mainly four main effects that take place, which are:

  • Cataract
  • Glaucoma
  • Age-Related Macular Degeneration (ARMD)
  • Night Blindness

Cataract

A cataract is like having a cloudy or foggy window in your eye. It happens when the lens inside your eye, which is normally clear, starts to become cloudy. This makes it hard to see clearly, like looking through a dirty windshield. Cataracts usually develop slowly over time and are common in older adults.

Glaucoma

Glaucoma is a condition that damages the optic nerve, which connects your eye to your brain. It’s often caused by a buildup of pressure inside the eye. It’s like a kink in a hose, the flow of information from your eye to your brain gets disrupted, leading to vision loss. Glaucoma can be very serious, and if it is not found, can cause blindness.

Age-Related Macular Degeneration

ARMD affects the macula, which is the central part of your retina (the back of your eye). It allows you to see fine details. With ARMD, this central vision becomes blurry or distorted, making it difficult to read, drive, or recognize faces. It’s like having a blurry spot right in the middle of your picture.

Night Blindness

Night blindness makes it very difficult to see in low-light conditions. While it’s not complete blindness, it makes it very difficult to drive at night or see in dimly lit rooms. Think of it like having your camera’s sensor not working well in the dark – everything looks much darker and harder to distinguish.

USANA Vitamin Supplements – The Best For Your Eyes

You might be asking yourself a question, “What is the best vitamin supplement for eye health?”If you want to protect your vision and are on the lookout for vitamin supplements, you have reached the right place. Best Health and More is a well-reputable brand and covers all types of supplements, including eye supplements. Wait no more and buy now.